Scott PicLean Strong Body is a body transformation company founded by Scott Bradley, an entrepreneur who is passionate about living life to the fullest and who was able to lose over 52 pounds of fat on his first lean strong body journey.

Scott’s personal mission with this company is to help you reach your lean strong body goal in the fastest most effective way possible no matter what external challenges or circumstances you are facing in your life, or where you are currently starting from.

You may be the busy executive or entrepreneur juggling an insane schedule, or a mother with more than one child to take care of without the solutions or time management skills or resources to keep your body healthy and active.

By providing you high quality content on the blog, the best recommended workout programs, and a free e-mail course (teaching you how to get lean and lose your first 10 pounds), you will be sure to get access to the information you need that will directly help you reach your goal!

So pull up a chair and stay awhile because you are in for a real treat!

Before you leave, be sure to like us on Facebook, and follow us on Twitter.

You can also subscribe to our YouTube channel where I will always be adding new video content for you to enjoy!

If you have any issues with the experience on this site whatsoever, please don’t hesitate contact us.

Best of luck to you along your journey, and please let me know how you are progressing! I always love to hear from people just like you! Make it a fantastic day! :)

Scott Sig

Healthy Snack With Protein

By Scott Bradley, Founder of Lean Strong Body

If you have ever wanted to enjoy a crunchy snack, but didn’t want to fill your body with unhealthy potato chips, ips are the answer to your and my prayers!

If you are still trying to figure out how to pronounce the name of the brand…

ips = “rhymes with ‘chips’”
IPS = Intelligent Protein Source

I think it is so brilliant how the company came up with the name, and how it integrates beautifully with their product.

I initially found out about this amazing product last year while browsing the tables at the Natural Products Expo West trade show.

I was blown away that a crunchy snack like this could have 7 grams of protein per serving, and on top of that I couldn’t believe it is was made out of egg white protein. It literally tasted like a potato chip, but was so much better for my body!

The amount of innovation that went into the creation of this yummy snack is something that can’t be ignored!

Ips go great as a stand alone snack, or as an addition to a healthy sandwich for lunch or dinner! You can also eat this product before your workout because it has a perfect balance of protein and carbs!

They come in 4 different flavors, aged white cheddar, BBQ, cinnamon sugar, and sea salt and black pepper. I love every single one of them!

The thought of choosing a favorite flavor is so difficult because each one has it’s own unique thing about it that I like.

I hope you pick up some ips for yourself! I guarantee you will love them too!

Click here to order IPS on Amazon!


New Lean Strong Body Community Facebook Group Launched

January 27, 2014 Other

To help you achieve your health and wellness goals faster, I have decided to create the Lean Strong Body Community Facebook Group. This facebook group will allow all of us to support one another along our lean strong body journey. If you decide to join this group, you will get access to exclusive tips, tricks, [...]


Fat Burning Recipe: A Powerful Combination of Chicken, Broccoli and Brown Rice

January 6, 2014 Recipes

One of my favorite fat burning meal ideas that takes less than 15 minutes to make is the grilled chicken + steamed broccoli + brown rice combo! As you can see in the picture below, you have a grilled piece of seasoned chicken, brown rice, and steamed broccoli. Making this is super simple, and really [...]


Yummy Post Workout Protein Shake Recipe

July 1, 2013 Recipes

Do you have a go-to protein shake recipe that you like to drink after a workout? Well, after working out your body, it is essential that you fuel it back up with the proper food and nutriention. Below is a great recipe that does just that! We like to call it… “Chocolate Peanut Butter Banana [...]


Fat Burning Recipe: Turkey Burger With A Twist

April 17, 2013 Recipes

If you are looking for a fat burning recipe that satisfies your taste buds, keeps you feeling full, and ties you over for at least 4 hours until your next meal, you are going to love this incredibly simple recipe! The best part is that it takes less than 5 minutes to prepare! Below is [...]


Fat Burning Recipe: Tuna With A Twist

October 2, 2012 Recipes

If you are looking for a fat burning recipe that will satisfy your taste buds, has natural food, and keeps you feeling full, this tuna recipe is perfect! Make it in the morning and take it as your lunch, or whip it up around dinner time in less than fifteen minutes! Here are the ingredients [...]


Healthy Shopping List – Fat Burning Foods

July 5, 2012 How To

By Scott Bradley – Founder When going to the store, it is always a smart thing to know what you are planning to buy as you continue along your Lean Strong Body journey. As you begin to see positive results and changes in your body, you are going to discover that you will grow [...]


How Food and Calories are Processed In The Body [Infographic]

May 2, 2012 Exercise

Have you always wondered how the food we eat is used by our body? If you answered yes you are in for a treat! Click the picture below to get instant access to the infographic that explains the process from A-Z! Get the facts on weight gain, fat loss, and energy use for the calories [...]


NutriBullet Review: The Good, The Great, and The “Oh My God This Machine is Awesome!”

April 19, 2012 Product Review

<a href=””>website pop up marketing</a> By Scott Bradley – Founder If you have been searching for a machine that creates the most nutritious juiced drinks from raw fruits, vegetables, nuts and seeds, but aren’t willing to pony up the $400-600 to buy a Blendtec or Vitamix blender, you are in luck because the NutriBullet [...]


The Bitter Truth About Sugar

April 17, 2012 Research

After you watch these videos, you won’t look at sugar the same way again. As you get closer to your lean strong body goal, keep this important information in mind.