Lean Strong Body is a body transformation company founded by Scott Bradley, an entrepreneur who is passionate about living life to the fullest and who was able to lose over 52 pounds of fat on his first lean strong body journey.
Scott’s personal mission with this company is to help you reach your lean strong body goal in the fastest most effective way possible no matter what external challenges or circumstances you are facing in your life, or where you are currently starting from.
You may be the busy executive or entrepreneur juggling an insane schedule, or a mother with more than one child to take care of without the solutions or time management skills or resources to keep your body healthy and active.
By providing you high quality content on the blog, the best recommended workout programs, and a free e-mail course (teaching you how to get lean and lose your first 10 pounds), you will be sure to get access to the information you need that will directly help you reach your goal!
So pull up a chair and stay awhile because you are in for a real treat!
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If you have any issues with the experience on this site whatsoever, please don’t hesitate contact us.
Best of luck to you along your journey, and please let me know how you are progressing! I always love to hear from people just like you! Make it a fantastic day! :)
Sincerely,
If you are looking for a fat burning recipe that satisfies your taste buds, keeps you feeling full, and ties you over for at least 4 hours until your next meal, you are going to love this incredibly simple recipe! The best part is that it takes less than 5 minutes to prepare!
Below is a picture of each ingredient you will need.
In that picture I have…
*Claussen sadwhich slice pickles (Find this at your grocery store)
*Athenos spicy three pepper hummus (Find this at your grocery store)
*Amylu turkey burgers (Find these at Costco)
*Cuties (aka Clementines) (Find this at your grocery store or Costco)
Directions
1) Put a turkey burger in the microwave and heat it up for 1:00
2) When the turkey burger is done put a tablespoon of hummus on top of the burger (spred it)
3) Take three Claussen pickles and add them to your plate
4) Add 3 Clementines to your plate as dessert
Why This is A Fat Burning Meal
Turkey – This is a great protein that is good for the body, and by eating this clean protein your system will work to break it down!
Spicy Hummus – The peppers and oils in hummus are a one-two punch. The spice of the peppers has been shown to boost metabolism, and the oils are the type of oils that help your body release fat (as long as you continue to feed yourself enough calories every day).
The pickles and fruit are great ways to get other veggie and fruit carbs into your body leaving you satisfied long enough before your next meal!
Mix and Match
You can take this staple of a meal and add to or take out certain things to make it whatever you want it to be! There will be more iterations of this meal going forward so stay tuned!
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