How To

Four Strategies For Getting Fit Outdoors [Infographic]

May 19, 2014 Exercise

Are you stuck with not knowing what to do outdoors when exercising? This brand new infographic will help you come up with some great ideas to help you get fit, have fun, and continue your lean strong body journey. Click the image below to get instant access to the infographic! Click Here To View The […]

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Healthy Shopping List – Fat Burning Foods

July 5, 2012 How To

By Scott Bradley – LeanStrongBody.com Founder When going to the store, it is always a smart thing to know what you are planning to buy as you continue along your Lean Strong Body journey. As you begin to see positive results and changes in your body, you are going to discover that you will grow […]

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How Food and Calories are Processed In The Body [Infographic]

May 2, 2012 Exercise

Have you always wondered how the food we eat is used by our body? If you answered yes you are in for a treat! Click the picture below to get instant access to the infographic that explains the process from A-Z! Get the facts on weight gain, fat loss, and energy use for the calories […]

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The Main Reason Why Most People Don’t Achieve Their Dream Body and How To Fix it!

March 15, 2012 How To

How many times have you wanted to change your body and health for the better, but fell short because “life happened?” Now, with that number in mind, how many times did you put off working out or eating right because you were going to “start on Monday” but never followed through? Now… When thinking about […]

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How To Eat Healthy As A Busy Entrepreneur While Traveling – 9 Tips

June 23, 2011 How To

As an entrepreneur or busy professional managing a company or organization, I am sure you can relate to being on the go most of the time, with erratic food options and eating schedules. This post was created specifically for you, because we want to give you some rules and frameworks to follow to help you […]

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What Did You Eat For Breakfast Today?

June 23, 2011 How To

Did you haphazardly skip it because you didn’t think it was important, or did you just do one of those “grab a piece of toast” or “drink a glass a juice,” or “enjoy a cup of coffee” routines that you may be used to? With breakfast being the first meal of the day, it is […]

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