Nutrition

What The Supplement Industry Doesn’t Want You To Know, How it Can Hurt You, and What You Can Do About It Right Now

April 19, 2016 Nutrition

How many times have you walked into a store to purchase a specific supplement for your health? If you are like more than half of Americans who consume dietary supplements on a daily basis, you definitely are not alone!

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Healthy Shopping List – Fat Burning Foods

July 5, 2012 How To

By Scott Bradley – LeanStrongBody.com Founder When going to the store, it is always a smart thing to know what you are planning to buy as you continue along your Lean Strong Body journey. As you begin to see positive results and changes in your body, you are going to discover that you will grow […]

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How Food and Calories are Processed In The Body [Infographic]

May 2, 2012 Exercise

Have you always wondered how the food we eat is used by our body? If you answered yes you are in for a treat! Click the picture below to get instant access to the infographic that explains the process from A-Z! Get the facts on weight gain, fat loss, and energy use for the calories […]

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The 4 Rules You Should Follow To Avoid Eating GMOs

June 30, 2011 Nutrition

There is much talk around the natural health niche about the danger of genetically modified organisms in our food. They are also referred to and known as “GMOs.” According to the Non GMO Project: GMOs (or “genetically modified organisms”) are organisms that have been created through the gene-splicing techniques of biotechnology (also called genetic engineering, […]

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How To Eat Healthy As A Busy Entrepreneur While Traveling – 9 Tips

June 23, 2011 How To

As an entrepreneur or busy professional managing a company or organization, I am sure you can relate to being on the go most of the time, with erratic food options and eating schedules. This post was created specifically for you, because we want to give you some rules and frameworks to follow to help you […]

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What Did You Eat For Breakfast Today?

June 23, 2011 How To

Did you haphazardly skip it because you didn’t think it was important, or did you just do one of those “grab a piece of toast” or “drink a glass a juice,” or “enjoy a cup of coffee” routines that you may be used to? With breakfast being the first meal of the day, it is […]

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