weight loss

Healthy Shopping List – Fat Burning Foods

July 5, 2012 How To

By Scott Bradley – LeanStrongBody.com Founder When going to the store, it is always a smart thing to know what you are planning to buy as you continue along your Lean Strong Body journey. As you begin to see positive results and changes in your body, you are going to discover that you will grow […]

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How Food and Calories are Processed In The Body [Infographic]

May 2, 2012 Exercise

Have you always wondered how the food we eat is used by our body? If you answered yes you are in for a treat! Click the picture below to get instant access to the infographic that explains the process from A-Z! Get the facts on weight gain, fat loss, and energy use for the calories […]

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Why a New Fad Diet Won’t Help You Reach Your Lean Strong Body Goal

March 20, 2012 Other

At the beginning of every January, millions of individuals make a resolution to lose weight and get healthy. Unfortunately, many of these individuals make a serious mistake by choosing to follow a fad diet to reach their weight loss goal. In this article you will discover why fad diets don’t work over the long run, […]

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The 6 Ways A Lean Strong Body Benefits You as an Entrepreneur

May 13, 2011 Motivation

Have you ever thought about how you and your business would benefit, if you put the time in to get and maintain a lean strong body? While the task of eating right, and working out consistently in a specific way, may not seem super exciting to most entrepreneurs, consider the myriad of benefits your business […]

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